Kiss is the measure of someone’s love and feeling for his or her loved one. It is something that shows the love, and it is undoubtedly a powerful energy booster that can instill the sense of self-esteem and confidence in both parties. Experts believe that the strength of kiss lies in the release of oxytocin peptides and serotonin in the human body. There are numerous health benefits of kissing and here are some of the main advantages explained in details:
Relieves Physical Pain
Kissing is known to activate the pain receptors in the human body; it releases pain-relieving hormones also known as endorphins from brain providing instant relief from all kind of pain. Kissing can help individuals to a great extent when someone is suffering from chronic pain, cancer, and other problems.
Lowers Blood Pressure
Experts believe kissing can help in lowering the blood pressure thereby dilating blood vessels in the human body. Timely kissing can help in decreasing blood pressure by providing individuals with hypertension instant physical relief. It is also known to lower the level of stress.
Improves Health Of Heart
Kissing is also known to decrease the sympathetic tone of the human heart. In the process, it reduces the physical stress that human heart undergoes n daily life due to all tension and pressure around. According to a research, it was found that individuals who kiss regularly develop less heart disease. Regular kissing can help you avoid intake of doses like Aspirin and cardiac drugs.
Regular kissing can also assist in increasing the immunity power of an individual thereby helping him or her to fight germs by producing antibodies. Frequent kissing can help people avoid antihistamines and antibiotics.
Improves Oral Hygiene
Kissing increases the salivation thereby releasing enzymes which can clean tooth plaque, considered effective in controlling cavity and tooth decays.
Improves Mood and Decreases Stress Levels
Kissing helps in releasing hormones like serotonin and dopamine in the human brain. Regular kissing can also assist in increasing the bond between individuals and calm both body and mind. According to a recent study, it was found that men earned more money after receiving a passionate kiss from their partner, something exciting! A passionate kiss can not only improve your work performance but also make you happier and full of energy.
Relieves Menstrual Cramps
Regular kissing can help in releasing endorphins that help blood vessels to dilate. This is something that relieves from menstrual cramps.
Relieves Migraine & Headache
Due to the release of serotonin, endorphins, and dopamine, regular kissing helps you fight a migraine and headaches quite effectively.
Improves Tone of Facial Muscles
Frequent kissing increases facial muscle tones, thereby helping you to convey the right expression to people around. This in turn helps in effective communication. Regular kissing is also known to relieve individuals from muscular dystonia and facial palsy.
The most significant health benefits of kissing is that it helps you burn calories to a great extent. Experts believe passionate kiss for 20 seconds can burn 2 to 3 calories every minute.