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10 Health benefits of coconut water That You May Not Know

Health-Benefits-of-Coconut water_

Scientific Name- Cocos nucifera Family- Arecaceae Origin- South East Asia Other Names- Nariyal Pani (Hindi), Kobbari Bondam Neeru (Telugu), Tenkay Tannir (Tamil), Karikkin Vellam (Malayalam), YeLeneeru (Kannada), and Narikelera Pani (Bengali) Benefits of Coconut Water Promotes Cardiovascular Health Studies have shown that coconut water can reduce the risk of heart attacks, lower blood pressure, and hypertension. Fresh tender coconut water once a day can improve …

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Feng Shui For Balance & Harmony in Life and Career

feng Shui

Feng Shui is a Chinese philosophical system of harmonizing everyone with the surrounding environment. It is closely linked to Taoism. The term feng shui literally translates as “wind-water” in English. Benefits of Feng Shui Enhances Wealth Feng Shui helps to make way for all the riches, money and wealth to …

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The Origin, Importance & Benefits of Yoga In Our Daily Life

yoga origin and benefits of yoga in daily life

The original spirit of yoga inspires the life force located at the base of the spine. This is achieved with the help of different mental and physical exercises. There are different levels or methods of Yoga postures or so-called ‘asanas’ available that can keep the human body healthy and calm. …

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Top 5 Exercises To Lose Your Underarm Flab

These 5 Everyday Exercises Will Help lose Your Underarm Flab Within Weeks Having a flabby underarm can be uncomfortable for most women.It makes wearing a bra uncomfortable and losing the fat under your arm by dieting will not help. A woman wants a slim, toned arm while men want huge …

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5 Super Foods That Make You Look Younger Naturally

foods that will make you younger

Eat your way to reduce your age!! Must be sounding like music to you. Go on reading, to find the super foods that will make you look younger NATURALLY. Sweet Potatoes According to a study eating a diet rich in fruits and vegetables gives a healthier, and more attractive, golden …

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