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10 Health benefits of coconut water That You May Not Know

Health-Benefits-of-Coconut water_

Scientific Name- Cocos nucifera Family- Arecaceae Origin- South East Asia Other Names- Nariyal Pani (Hindi), Kobbari Bondam Neeru (Telugu), Tenkay Tannir (Tamil), Karikkin Vellam (Malayalam), YeLeneeru (Kannada), and Narikelera Pani (Bengali) Benefits of Coconut Water Promotes Cardiovascular Health Studies have shown that coconut water can reduce the risk of heart attacks, lower blood pressure, and hypertension. Fresh tender coconut water once a day can improve …

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5 Super Foods That Make You Look Younger Naturally

foods that will make you younger

Eat your way to reduce your age!! Must be sounding like music to you. Go on reading, to find the super foods that will make you look younger NATURALLY. Sweet Potatoes According to a study eating a diet rich in fruits and vegetables gives a healthier, and more attractive, golden …

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