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Best Summer Foods For Glowing Skin & Good Health

Summer!! Especially Indian summer is an onslaught of blinding light and fiery heat that toasts our skin to withered leather.. Avoiding looking like a grilled and wilted prune is our primary preoccupation. We lather on Sun blocks, down gallons of soft drinks, which offers us few seconds of respite. But …

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Surprising! Women Are More Susceptible To Migraines Than Men

migraines

Females are more vulnerable to certain stress-related and allergic diseases such as migraines because of distinct differences found in mast cells, a type of white blood cell that is part of the immune system, says a study. Mast cells are an important category of immune cells because they play a …

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10 Health benefits of coconut water That You May Not Know

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Scientific Name- Cocos nucifera Family- Arecaceae Origin- South East Asia Other Names- Nariyal Pani (Hindi), Kobbari Bondam Neeru (Telugu), Tenkay Tannir (Tamil), Karikkin Vellam (Malayalam), YeLeneeru (Kannada), and Narikelera Pani (Bengali) Benefits of Coconut Water Promotes Cardiovascular Health Studies have shown that coconut water can reduce the risk of heart attacks, lower blood pressure, and hypertension. Fresh tender coconut water once a day can improve …

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