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10 best health tips for children

10 best health tips for children

Most often, we parents do not realize the importance of inculcating a healthy food habits in our children. All our efforts are put into filling the tiny tummy’s rather than thinking of what goes into that tummy. This later leads to unhealthy food habits and obesity in kids. Hopefully, this …

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5 Benefits of Vaccination Every Parents Should Know

benefits of vaccination

Vaccination is one of the best gifts you can give to your child as a parent. Vaccination prevents and protects children from harmful diseases. Immunization is the driving force in meeting the Millennium Development Goals. In particular Goal Number 4 whose aim is, to reduce infant mortality. Currently, we are …

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11 Benefits & 7 Side Effects of Cinnamon

  Cinnamon refers to its mid brown colour. It’s a spice obtained from the inner bark of trees from the species of Cinnamomum. Cinnamon spice can be used for sweet and savoury dishes. The most commonly used varieties are Ceylon cinnamon or Cinnamomum zeylanicum and Cassia cinnamon or Cinnamomum aromaticum. …

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Best Summer Foods For Glowing Skin & Good Health

Summer!! Especially Indian summer is an onslaught of blinding light and fiery heat that toasts our skin to withered leather.. Avoiding looking like a grilled and wilted prune is our primary preoccupation. We lather on Sun blocks, down gallons of soft drinks, which offers us few seconds of respite. But …

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