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5 Benefits of Vaccination Every Parents Should Know

benefits of vaccination

Vaccination is one of the best gifts you can give to your child as a parent. Vaccination prevents and protects children from harmful diseases. Immunization is the driving force in meeting the Millennium Development Goals. In particular Goal Number 4 whose aim is, to reduce infant mortality. Currently, we are …

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11 Benefits & 7 Side Effects of Cinnamon

  Cinnamon refers to its mid brown colour. It’s a spice obtained from the inner bark of trees from the species of Cinnamomum. Cinnamon spice can be used for sweet and savoury dishes. The most commonly used varieties are Ceylon cinnamon or Cinnamomum zeylanicum and Cassia cinnamon or Cinnamomum aromaticum. …

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Best Summer Foods For Glowing Skin & Good Health

Summer!! Especially Indian summer is an onslaught of blinding light and fiery heat that toasts our skin to withered leather.. Avoiding looking like a grilled and wilted prune is our primary preoccupation. We lather on Sun blocks, down gallons of soft drinks, which offers us few seconds of respite. But …

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Surprising! Women Are More Susceptible To Migraines Than Men

migraines

Females are more vulnerable to certain stress-related and allergic diseases such as migraines because of distinct differences found in mast cells, a type of white blood cell that is part of the immune system, says a study. Mast cells are an important category of immune cells because they play a …

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10 Health benefits of coconut water That You May Not Know

Health-Benefits-of-Coconut water_

Scientific Name- Cocos nucifera Family- Arecaceae Origin- South East Asia Other Names- Nariyal Pani (Hindi), Kobbari Bondam Neeru (Telugu), Tenkay Tannir (Tamil), Karikkin Vellam (Malayalam), YeLeneeru (Kannada), and Narikelera Pani (Bengali) Benefits of Coconut Water Promotes Cardiovascular Health Studies have shown that coconut water can reduce the risk of heart attacks, lower blood pressure, and hypertension. Fresh tender coconut water once a day can improve …

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