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Quitting smoking in your 60s can still extend life: Study

Smokers can boost their life expectancy even if they kick the butt in their 60s, claims a new study. Researchers at National Institutes of Health (NIH) in the US also suggest that people aged 70 or older currently smoking were more than three times more likely to die than never-smokers. …

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9 Tips To Lose Most Weight In A Month Without Exercising

lose weight without working out

Crash diets that promise you’ll lose 30 pounds in 30 days don’t work—drastically slashing calories can sabotage your efforts, ultimately stalling weight loss. “Your metabolism is going to slow down because it’s not getting the fuel it needs to burn calories efficiently,” says Lippert, who warns women not to go …

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10 health benefits of kissing You Probably Don’t Know

health benefits of kissing

Kiss is the measure of someone’s love and feeling for his or her loved one. It is something that shows the love, and it is undoubtedly a powerful energy booster that can instill the sense of self-esteem and confidence in both parties. Experts believe that the strength of kiss lies …

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5 Super Foods That Make You Look Younger Naturally

foods that will make you younger

Eat your way to reduce your age!! Must be sounding like music to you. Go on reading, to find the super foods that will make you look younger NATURALLY. Sweet Potatoes According to a study eating a diet rich in fruits and vegetables gives a healthier, and more attractive, golden …

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12 Foods woman should avoid At Any Cost For A Better Health

Health is wealth!  And to maintain that health, wise men, doctors, health magazines encourage us to eat but in the day of adulteration and instant foods, there are lots of foods that harm our health rather than providing the much-needed nutrition. We have compiled a list of foods woman should …

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4 Types Of Weight Gain & What It Says About Your Health

weight gain body type

Types of weight gain and what it says about your health Dieting and regular exercising don’t always burn fats of its own. There are items when it triggers other organs as well as glands to release hormones to burn fat. If regular workout and dieting are not leading to weight …

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10 Cancers That Are Deadly To Humans

life threatening cancer

10 Deadly Cancers That Threaten Our Lives What is Cancer? Cancer is a disease in which abnormal cells divide uncontrollably and destroy body tissue. Cancer is not just one disease but many diseases. There are more than 100 different types of cancer. Most cancers are named for where they start. …

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