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9 Tips To Lose Most Weight In A Month Without Exercising

lose weight without working out

Crash diets that promise you’ll lose 30 pounds in 30 days don’t work—drastically slashing calories can sabotage your efforts, ultimately stalling weight loss. “Your metabolism is going to slow down because it’s not getting the fuel it needs to burn calories efficiently,” says Lippert, who warns women not to go …

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