Home / Food / Oats Upma For a Healthy & Nutritious Start To The Day

Oats Upma For a Healthy & Nutritious Start To The Day

Oats Upma Recipe
TOI

Oats Upma is a combination of oats, chana dal, curry leaves and a variety of veggies. This South Indian recipe is a healthy and a tummy filling recipe to kick start your day with. It is a tasty and an easy to make breakfast recipe which would be loved by kids as well as adults.

  • TOTAL TIME   30 m
  • PREP TIME  15 m
  • CALORIES  417

Ingredients:

How To Make Oats Upma?

  • Step 1

    For making this easy South Indian recipe, heat 1 tsp of oil in a pan over moderate flame.

  • Step 2

    Fry the mustard seeds, cumin seeds and dal till mustard seeds start to splutter.

  • Step 3

    Add onions and saute till light golden brown.

  • Step 4

    Now add chillies and ginger and stir fry for 4 to 5 minutes.

  • Step 5

    Add the mixed vegetables and pour water. Bring to a boil.

  • Step 6

    Add oats and salt. Mix well and cover the pan with a lid. Simmer till the oats are done. Serve.

  • Step 7

    Serve with chutney of your choice.

via Awesomecuisine

About Mahe

Check Also

10 Impressive Food Carvings By Gaku That Turns The Work into Art

We have been taught never to dawdle with our food. No playing around, pushing the …

Leave a Reply

error: Hey There, This is a labour of love & is precious to us. Tell you what, You are welcome to share the links on your Socia media pages & with your friends. Come back for more
%d bloggers like this: